Plantar Fasciitis and what to do about it
Plantar fasciitis is one of the most common disorders associated with feet. It is caused by inflammation of the thick band of tissue connecting your heel bone to your toes (the plantar fascia). This condition is often painful and can limit mobility if left untreated. The best way to prevent plantar fasciitis is to wear properly-fitting shoes with arch supports or orthotics designed specifically for this condition.