— CORE dynamic
Built for sports that change direction in a heartbeat. Football, rugby, cricket, tennis, badminton, pickleball — wherever you cut, sprint, lunge or pivot, CORE dynamic keeps your foot locked in and protected.
Engineered for every cut and sprint
Whether you're beating a defender, chasing down a drop shot, or sprinting between wickets, your foot needs to pivot instantly without losing stability. CORE dynamic flexes with these explosive movements instead of fighting them — so you change direction faster and with more control.
A semi-rigid support shell stabilises your arch and ankle joint during sharp cuts and kicking motions — the exact moments your foot is most vulnerable to rolling. Better stability here means more confident movement and fewer rolled ankles.
A cartilage-like cushioning layer absorbs over 90% of impact energy from jumping, sprinting, and sudden stops. It protects the pressure points across your whole foot — heel, arch, and forefoot — that take the brunt of repeated explosive movement.
Every gram matters when you're sprinting the length of a pitch or court. The insole's lightweight construction reduces overall shoe weight, helping you stay quick and agile through every set, match, or innings without extra drag underfoot.
A sports mesh top layer keeps air moving and moisture under control through long matches and sweaty conditions. Anti-fungal and anti-bacterial treated, so your boots, trainers, or court shoes stay fresher match after match.
Built to handle the repeated friction and pressure of frequent training and competition. Whether you're on the pitch three times a week or hitting the court every weekend, CORE dynamic is made to last the season.
Built for the moments
that matter most.
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①Forefoot — Explosive Push-Off
A soft cartilage-style cushioning pad absorbs the impact of sprint starts, jumps, and sharp accelerations — protecting the metatarsal bones during the most explosive moments of any match.
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②Arch & Ankle — Directional Control
A dynamic polymer support shell stabilises your arch and ankle through sudden cuts, pivots, and changes of direction — keeping your foot locked in control rather than rolling under load.
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③Heel — Landing & Deceleration
A deep cushion cradle absorbs the repeated heel impact of sudden stops and landings — common in football, badminton, and pickleball — reducing strain through the foot and lower leg.
Made to move with you
Strong performance.
Or your personal best.
CORE dynamic delivers expert support across every ball and racket sport. If you have a specific biomechanical issue affecting your movement, our CUSTOM dynamic insole is made from a 3D scan of your feet.
Pre-made, ready to play. Expert-designed support for athletes who want immediate performance improvement without the wait.
Individually manufactured from a 3D scan of your feet. Maximum biomechanical correction for athletes who demand every possible edge.
Before you run
Which sports is CORE dynamic suitable for?
CORE dynamic is designed for any sport involving sudden changes of direction, sprinting, jumping, or repeated lateral movement. This includes football, rugby, and cricket, as well as racket sports like tennis, badminton, and pickleball. If your sport involves quick footwork and stopping/starting, this insole is built for it.
Will these fit inside my football boots or court shoes?
Yes — the CORE dynamic insole has a slim profile designed to fit inside football boots, rugby boots, cricket shoes, and racket sport trainers without tightening the fit. We recommend removing your existing sock liner first for the best result.
How will this help with my agility and change of direction?
Stability through your arch and ankle is what allows you to cut, pivot, and change direction with confidence. If your foot isn't properly supported, your body compensates — slowing your movement and increasing injury risk. CORE dynamic stabilises this base so you can move more explosively and with better control.
I get sore feet and ankles after matches — will this help?
Very likely yes. Soreness after dynamic sports is usually the result of repeated impact and lateral stress on under-supported areas of the foot. CORE dynamic's targeted cushioning and arch support distribute that load more evenly, which most customers find significantly reduces post-match soreness.
What if they don't work for me?
We offer a 30-day money back guarantee. If you're not satisfied within 30 days of purchase, contact us and we'll arrange a full refund — no hassle.
What's the difference between CORE dynamic and CUSTOM dynamic?
CORE dynamic is expertly designed for the majority of athletes and performs brilliantly straight out of the box. CUSTOM dynamic is individually manufactured from a 3D scan of your feet — ideal if you have a specific biomechanical issue such as significant over-pronation, flat feet, or a history of ankle, knee, or foot injury related to your sport.