MQM 3 GTX Womens Hiking shoe

Size: 4.5
Sizing guide

Size Conversion Chart

Fit note: Sizing can vary slightly by brand and style. If you’re between sizes, we usually recommend going up half a size.

Wide fit: Wide fit options are available in selected styles.

EU UK US (Men) US (Women)
36 3 5
37 4 6
38 5 7
39 6 7 8
40 6.5 7.5 8.5
41 7 8 9
42 8 9 10
43 9 10 11
44 9.5 10.5 11.5
45 10.5 11.5 12.5
46 11 12 13
47 12 13 14

Need help? Message us and we’ll recommend the best fit based on your foot width and support needs.

 


Find Your Perfect Fit (It’s Not Just Size)

Most people think they need a bigger size…
but in reality, they need a wider fit.


Understanding Shoe Widths

Width What It Means How It Feels
F Narrow Snug, slim fit
G Standard Comfortable for most
H Wide More room across the foot
K Extra Wide Maximum space & comfort

👉 Quick tip:
If your shoes feel tight at the sides—but long enough—you likely need a wider fit.

 

Colour: Tangerine/Teal
Sale price€125.00 Regular price€155.00
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Merrell MQM 3 GTX – Women’s Waterproof Fast-Hiking Shoe

Move quickly. Move confidently. The Merrell MQM 3 GTX is built for women who want the speed of a trail runner, the stability of a hiking shoe, and the protection of a waterproof boot—all in one lightweight package.

Engineered for fast hiking and dynamic outdoor adventures, the MQM 3 GTX features a GORE-TEX® waterproof membrane that keeps your feet dry in wet weather while allowing heat and moisture to escape. The updated design provides enhanced durability, improved grip, and better protection, making it ideal for everything from forest hikes to rocky climbs and multi-use trails.

A secure heel lock, cushioned EVA midsole, and Merrell’s signature FLEXconnect® flex-groove system ensure agility and stability on uneven terrain. With a breathable upper, protective toe cap, and a grippy outsole, this shoe delivers all-day comfort whether you're hiking, fast-packing, or exploring new paths.

Key Features

GORE-TEX® Waterproof Membrane – Fully waterproof and breathable
FLEXconnect® Technology – Improves ground connection and agility
Durable Upper – Breathable mesh with reinforced protection
EVA Midsole Cushioning – Lightweight comfort for long days on the trail
High-Traction Outsole – Grip you can trust on wet and dry terrain
Protective Toe Cap – Shields your foot from rocks and debris
Heel Lock System – Helps prevent slipping and improves stability
Fast-Hike Design – Hybrid performance for speed, control, and comfort

Fast. Waterproof. Trail-Ready.

The Merrell MQM 3 GTX is perfect for women who want an agile shoe that can handle tough terrain and unpredictable weather. Lightweight, stable, and adventure-ready—the ideal companion for fast hikes, fitness trails, and outdoor exploration.

Specialist Fit & Comfort Promise

Every product is selected or fitted to reduce stress on feet, knees, hips and back.

Trusted Quality Only

We only stock products we would confidently recommend to our own patients and families.

Quality You Can Trust

Produced in certified facilities with strict quality control for peace of mind.